LOVE IT FITNESS
  • Home
    • What's New
    • Playlists 2023
    • Playlists 2015-22
  • Susan Pomfret
    • Forte Blog Index
    • Forte Blog
    • Blog
  • Schedule
    • New to Zoom?
    • ZIN Studio >
      • ZIN Studio Library
  • Fees
    • Membership Application
    • Zoom Guest Pass
  • Photos
  • Videos
  • Contact
  • TM 360 Evaluation
  • Home
    • What's New
    • Playlists 2023
    • Playlists 2015-22
  • Susan Pomfret
    • Forte Blog Index
    • Forte Blog
    • Blog
  • Schedule
    • New to Zoom?
    • ZIN Studio >
      • ZIN Studio Library
  • Fees
    • Membership Application
    • Zoom Guest Pass
  • Photos
  • Videos
  • Contact
  • TM 360 Evaluation

Susan Pomfret

Founder and Manager of Love It Fitness
I've taught thousands of fitness classes over the years and I believe that dance fitness is unique in the fitness world.  ​
​Not only is it fun and empowering, but dance improves
Mind:  mental capacity * creativity * self-expression * problem-solving skills
Body:  strength * stamina * health * balance * coordination * flexibility * rhythm * grace
Soul:  joy * fun * musicality * laughter *  confidence * community 

Zumba is an energizing, feel-good workout and the best stress reliever on the planet  ​

Zumba classes are supplemented with Strength and Interval Training to ensure that our members enjoy
a balanced fitness regimen incorporating the disciplines needed to remain strong and mobile for life

​Certifications and Licenses
Certified Group Fitness Instructor
and Personal Trainer 
Licensed to teach Zumba 
Fitness, 
Zumba Gold, Zumba Step, Zumba Kids,
Total Barre 
ZIN Member (Zumba® Instructor Network) 
ZIN Mentor 

​​Current Red Cross CPR 
Picture
Picture
Picture
Susan has had a long and rewarding career managing fitness and recreational programming in both the private and public sectors. A graduate of the Humber College Fitness Leadership program, she has been teaching fitness and loving it for 32 years.  She founded Love It Fitness on moving to Trent Hills from Oakville in 2014, and relocated to Belleville in November 2020 when the pandemic closed the studio doors.  She  teaches a number of live classes at The Quinte Sports & Wellness Centre in Belleville as well as online classes for members from the Trent Hills days.

Thanks for the memories
Trent Hills, 2014 to 2020 
Founder and Manager, Forte
Susan launched an online magazine in November 2018 to share the stories and voices of inspiring local women.  After many profiles and a great deal of inspiration, Forte turned its attention to live workshops designed to empower through fun, learning and creativity while ​supporting local ​artisans and businesswomen. 
The activities of Forte were grounded by the pandemic
and the website is now offline.

​
​Program Manager, The West School
The renovated historic schoolhouse that housed the Love It studio offered an ideal venue for fitness, arts, music and personal/professional development workshops. 
Susan managed programming at the facility on behalf of its owners.
The Love It studio has gone virtual and I no longer act in this capacity.
Westben Festival Theatre in Trent Hills has purchased the building
as a rehearsal hall, learning centre and program space.
Love It Fitness, Forte, The West School
working together to build community 

Watch the video
Picture
2019/2020, pre Covid-19

​Zumba and the Zumba logos are trademarks of Zumba Fitness LLC, used under license. 
​This website is owned and operated by a licensed member of the Zumba Instructor Network.  Visit the Zumba site at 
www.zumba.com or Susan's profile at susan.7.zumba.com.
Susan Pomfret, Love It Fitness
Copyright 2020
Proudly powered by Weebly