Founder and Manager of Love It Fitness
I've taught thousands of fitness classes over the years and I believe that dance fitness is unique in the fitness world.
Not only is it fun and empowering, but dance improves
Mind: mental capacity * creativity * self-expression * problem-solving skills
Body: strength * stamina * health * balance * coordination * flexibility * rhythm * grace
Soul: joy * fun * musicality * laughter * confidence * community
Zumba is an energizing, feel-good workout and the best stress reliever on the planet
Zumba classes are supplemented with Strength and Interval Training to ensure that our members enjoy
a balanced fitness regimen incorporating the disciplines needed to remain strong and mobile for life
Mind: mental capacity * creativity * self-expression * problem-solving skills
Body: strength * stamina * health * balance * coordination * flexibility * rhythm * grace
Soul: joy * fun * musicality * laughter * confidence * community
Zumba is an energizing, feel-good workout and the best stress reliever on the planet
Zumba classes are supplemented with Strength and Interval Training to ensure that our members enjoy
a balanced fitness regimen incorporating the disciplines needed to remain strong and mobile for life
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Certifications and Licenses
Certified Group Fitness Instructor and Personal Trainer Licensed to teach Zumba Fitness, Zumba Gold, Zumba Step, Zumba Kids, Total Barre ZIN Member (Zumba® Instructor Network) ZIN Mentor Current Red Cross CPR 
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Susan has had a long and rewarding career managing fitness and recreational programming in both the private and public sectors. A graduate of the Humber College Fitness Leadership program, she has been teaching fitness and loving it for 30 years. She founded Love It Fitness on moving to Trent Hills from Oakville in 2014, and relocated to Belleville in November 2020. She continues to run Love It with her usual passion in the new, virtual world created by the Covid-19 pandemic.
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Thanks for the memories
Trent Hills, 2014 to 2020
Trent Hills, 2014 to 2020
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Founder and Manager, Forte
Susan launched an online magazine in November 2018 to share the stories and voices of inspiring local women. After many profiles and a great deal of inspiration, Forte turned its attention to live workshops designed to empower through fun, learning and creativity while supporting local artisans and businesswomen. The activities of Forte were grounded by the pandemic and the website is now offline. Program Manager, The West School The renovated historic schoolhouse that housed the Love It studio offered an ideal venue for fitness, arts, music and personal/professional development workshops. Susan managed programming at the facility on behalf of its owners. The Love It studio has gone virtual and I no longer act in this capacity. Westben Festival Theatre in Trent Hills has purchased the building as a rehearsal hall, learning centre and program space. |
2019/2020, pre Covid-19
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Zumba and the Zumba logos are trademarks of Zumba Fitness LLC, used under license.
This website is owned and operated by a licensed member of the Zumba Instructor Network. Visit the Zumba site at www.zumba.com or Susan's profile at susan.7.zumba.com.
This website is owned and operated by a licensed member of the Zumba Instructor Network. Visit the Zumba site at www.zumba.com or Susan's profile at susan.7.zumba.com.