Classes
Livestream on Zoom * Live * Pre-recorded ZIN Studio Classes
|
|
|
|
|
|
|
|
Fall 2021 - Livestream & Live Schedule
Note: Live classes will be pre-registered. See Details
|
Monday
9:30-10:30 am SLIM & Strength ZOOM |
Tuesday
10-11 am Zumba Live Starts Sept. 21st 6-7 pm
Zumba ZOOM |
Wednesday
9:30-10:30 am Zumba & Pump ZOOM |
Thursday
9:30-10:30 am Zumba ZOOM 6-7 pm
Zumba & Pump ZOOM |
Friday
9:30-10:40 am Zumba ZStep Interval ZOOM |
Sunday
Sept. 12th 1-2:15 pm 7th Anniversary Bash Live |
ZIN Studio Pre-recorded classes
ZIN Studio classes have been recorded live on Zoom and are available on demand. Click here for details.
Class Format Descriptions
SLIM
Simple Low Impact Moves offer a great, easy-to-follow aerobic workout, ideal for building cardiovascular fitness and improving mind-body connection
SLIM & Strength
SLIM for 20 minutes followed by intervals of upper and lower body training, barre and core work. Equipment: dumbbells, stability ball, chair or counter (for barre), mat
ZIN Studio
During the pandemic, Zumba has relaxed its usual copyright restrictions and allowed pre-recorded classes using songs chosen from an extensive list approved for video publication.
Zumba
The joy of dance meets the strength-building power of fitness in this feel-good workout with great music and amazing results. Let it move you!
Zumba & Pump
Some hard-working, sweaty Zumba favourites with kettlebell intervals.
Zumba Basics
A fun, easy-to-follow class ideal for beginners. Learn the moves, the core rhythms and the fitness behind them so you can rock any Zumba class anywhere or integrate seamlessly into our regular classes. Offered seasonally as a workshop and an ongoing series, for a limited time. The January 2021 Basics workshop (90 minutes) used a ZIN Studio playlist and the video is available to new members on demand
Zumba Step
The strength-building power of the step platform combined with the fun and energy of Zumba choreography
Zumba ZStep Interval
Anything goes in this class! Zumba and Zumba Step with intervals of resistance for a great total body workout that will leave you feeling strong and energized. Equipment: resistance band, step if available
Simple Low Impact Moves offer a great, easy-to-follow aerobic workout, ideal for building cardiovascular fitness and improving mind-body connection
SLIM & Strength
SLIM for 20 minutes followed by intervals of upper and lower body training, barre and core work. Equipment: dumbbells, stability ball, chair or counter (for barre), mat
ZIN Studio
During the pandemic, Zumba has relaxed its usual copyright restrictions and allowed pre-recorded classes using songs chosen from an extensive list approved for video publication.
Zumba
The joy of dance meets the strength-building power of fitness in this feel-good workout with great music and amazing results. Let it move you!
Zumba & Pump
Some hard-working, sweaty Zumba favourites with kettlebell intervals.
Zumba Basics
A fun, easy-to-follow class ideal for beginners. Learn the moves, the core rhythms and the fitness behind them so you can rock any Zumba class anywhere or integrate seamlessly into our regular classes. Offered seasonally as a workshop and an ongoing series, for a limited time. The January 2021 Basics workshop (90 minutes) used a ZIN Studio playlist and the video is available to new members on demand
Zumba Step
The strength-building power of the step platform combined with the fun and energy of Zumba choreography
Zumba ZStep Interval
Anything goes in this class! Zumba and Zumba Step with intervals of resistance for a great total body workout that will leave you feeling strong and energized. Equipment: resistance band, step if available
