MondayTuesdayThursdayFriday


10:00 am

Zumba® 


9:30 am

Mash-Up 1

6:00 pm

Mash-Up 2


6:30 pm

Zumba®


6:00 pm

Zumba®



Summer 2019

Classes are one hour in length. 

Optional muscle and core conditioning session

follows all Zumba® classes.

Class Descriptions


Mash-Up
Intervals of Hi/Lo or SLIM,  Zumba®,  Zumba® Step and Muscle will leave you worked, energized and stronger!  

​SLIM® - Simple Low Impact Moves
Classic easy-to-follow low impact aerobics ending with muscle, core and flexibility work. Great for new exercisers and/or rehab!


Step​
​Traditional layered step choreography using the Reebok adjustable height platform.

Zumba® Basics
Great for beginners, this class introduces the basic latin rhythms (cumbia, salsa, reggaeton, merengue) and delivers the fun of Zumba at a moderate pace with simple easy-to-learn choreography.

Zumba® 
An addictive blend of latin and world rhythms coupled with energizing choreography in a cardio dance class.  Exercise has never been this much fun!  Let it move you!


Zumba® Step
This specialty module from Zumba® Fitness combines the strengthening power of step with the energizing fun of a Zumba® class.  

Zumba® Kids and Zumba® Kids Jr.
Click here to learn about programs for kids.​

Our members range in age from 20's to 70's and vary in fitness level  

Click here to see what members have to say about our classes!