Winter 2019 (effective January 7, 2019)
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Our members range in age from 20's to 70's and vary in fitness level
Intervals of Hi/Lo or SLIM, Zumba®, Zumba® Step and Muscle will leave you worked and energized! Two levels of intensity offered.
SLIM® - Simple Low Impact Moves
Classic easy-to-follow low impact aerobics ending with muscle, core and flexibility work. Great for new exercisers and/or rehab!
Traditional layered step choreography using the Reebok adjustable height platform.
Great for beginners, this class introduces the basic latin rhythms (cumbia, salsa, reggaeton, merengue) and delivers the fun of Zumba at a moderate pace with simple easy-to-learn choreography.
An addictive blend of latin and world rhythms coupled with energizing choreography in a cardio dance class. Exercise has never been this much fun! Let it move you!
This specialty module from Zumba® Fitness combines the strengthening power of step with the energizing fun of a Zumba® class.
Zumba® Kids and Zumba® Kids Jr.
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Classes are one hour in length.
Optional muscle and core conditioning session
follows all Zumba® classes.